Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Angie Carfrae
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Friday, November 16, 2018
Time: 29:00
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 121 Avg / 341 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 158 Avg / 180 Max

Goal

30 Minutes

Ghost

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