Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Saturday, November 17, 2018
Time: 30:01
Distance: 4.53 Miles
Laps: 4.5
Calories: 101
Speed (MPH): 9.1 Avg / 10.0 Max
Power (Watts): 33 Avg / 63 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 11 Avg / 115 Max

Laps

1.00 mi in 7:25
1.00 mi in 6:44
1.00 mi in 6:29
1.00 mi in 6:09
0.53 mi in 3:14

Goal

30 Minutes