Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, November 17, 2018
Time: 42:40
Distance: 12.01 Miles
Laps: 2.4
Calories: 459
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 155 Avg / 339 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 113 Avg / 141 Max

Laps

5.00 mi in 17:54
5.00 mi in 17:13
2.01 mi in 7:33