Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bethann Kistner
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, November 18, 2018
Time: 37:37
Distance: 6.98 Miles
Completed:
Calories: 215
Speed (MPH): 11.1 Avg / 19.0 Max
Power (Watts): 72 Avg / 204 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 129 Avg / 145 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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