Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, November 18, 2018
Time: 44:14
Distance: 11.53 Miles
Completed:
Calories: 578
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 193 Avg / 551 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 139 Avg / 157 Max

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