Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Johnson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, November 18, 2018
Time: 39:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 330
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 115 Avg / 236 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 140 Avg / 193 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:55