Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Scott West
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Sunday, November 18, 2018
Time: 30:13
Distance: 9.65 Miles
Laps: 3.3
Calories: 478
Speed (MPH): 19.2 Avg / 26.0 Max
Power (Watts): 239 Avg / 415 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

2.91 mi in 9:45
2.91 mi in 8:48
2.91 mi in 8:40
0.92 mi in 3:00