Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jeff Haugh
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, November 18, 2018
Time: 38:20
Distance: 11.53 Miles
Completed:
Calories: 586
Speed (MPH): 18.0 Avg / 30.0 Max
Power (Watts): 230 Avg / 361 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 158 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.