Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 18, 2018
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.3 Avg / 20.9 Max
Power (Watts): 90 Avg / 242 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 132 Avg / 154 Max

Goal

15 Minutes

Ghost

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