Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Nicolette Ryan
Team: Multnomah Athletic Club (Portland, OR)
Date: Sunday, November 18, 2018
Time: 36:00
Distance: 8.38 Miles
Completed:
Calories: 284
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 107 Avg / 283 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 107 Avg / 112 Max

Ghost

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