Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Monday, November 19, 2018
Time: 17:34
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 164 Avg / 266 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 124 Avg / 137 Max

Goal

5 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.