Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Henry Baker
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, November 19, 2018
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 111 Avg / 300 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 138 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.