| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Monday, November 19, 2018 |
| Time: | 13:40 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 19.3 Avg / 27.5 Max |
| Power (Watts): | 203 Avg / 478 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 151 Avg / 162 Max |
Personal Best
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