Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: K Silvestro
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, November 19, 2018
Time: 43:03
Distance: 7.72 Miles
Laps: 1.8
Calories: 199
Speed (MPH): 10.8 Avg / 15.8 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 130 Avg / 193 Max

Laps

4.42 mi in 25:50
3.30 mi in 17:13