Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Emily Duncanson
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, November 19, 2018
Time: 33:01
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.8 Avg / 23.4 Max
Power (Watts): 99 Avg / 416 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 160 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.