Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, November 19, 2018
Time: 29:32
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.1 Avg / 24.9 Max
Power (Watts): 122 Avg / 310 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 150 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.