Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 19, 2018
Time: 57:07
Distance: 15.31 Miles
Laps: 3.1
Calories: 564
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 140 Avg / 344 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

5.00 mi in 18:03
5.00 mi in 18:36
5.00 mi in 19:00
0.31 mi in 1:28