Rider: | Kevin Shaw |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Monday, November 19, 2018 |
Time: | 28:36 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 362 |
Speed (MPH): | 18.5 Avg / 21.2 Max |
Power (Watts): | 186 Avg / 253 Max |
Cadence (RPM): | 54 Avg / 60 Max |
Heartrate (BPM): | 140 Avg / 162 Max |