Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Newton
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, November 19, 2018
Time: 21:51
Distance: 6.98 Miles
Completed:
Calories: 335
Speed (MPH): 19.1 Avg / 26.9 Max
Power (Watts): 231 Avg / 455 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 139 Avg / 155 Max

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Ghost

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