Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Massa
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, November 19, 2018
Time: 5:33
Distance: 1.53 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 135 Avg / 336 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

1.00 mi in 3:32
0.53 mi in 2:01