Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Zach Asher
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, November 19, 2018
Time: 23:09
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.1 Avg / 24.1 Max
Power (Watts): 126 Avg / 382 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 143 Avg / 189 Max

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