Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Aurich
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, November 19, 2018
Time: 13:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 164
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 174 Avg / 339 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:27

Goal

10 Minutes