| Rider: | Ryan Plumet |
| Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
| Date: | Monday, November 19, 2018 |
| Time: | 29:10 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 17.6 Avg / 26.4 Max |
| Power (Watts): | 150 Avg / 415 Max |
| Cadence (RPM): | 73 Avg / 101 Max |
| Heartrate (BPM): | 155 Avg / 182 Max |
Personal Best
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