Rider: | Dave Rhoades |
Team: | YMCA - Greater Michiana - Niles-Buchanan (Niles, MI) |
Date: | Monday, November 19, 2018 |
Time: | 30:32 |
Distance: | 10.13 Miles |
Laps: | 2.3 |
Calories: | 450 |
Speed (MPH): | 19.9 Avg / 24.5 Max |
Power (Watts): | 221 Avg / 351 Max |
Cadence (RPM): | 70 Avg / 91 Max |
Heartrate (BPM): | 165 Avg / 188 Max |