Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Richard Hull
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 19, 2018
Time: 26:06
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 170 Avg / 367 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 174 Avg / 238 Max

Ghost

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