Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy Bailey
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, November 20, 2018
Time: 36:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 80 Avg / 146 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 26 Avg / 120 Max

Laps

1.00 mi in 4:33
1.00 mi in 5:19
1.00 mi in 5:14
1.00 mi in 5:33
1.00 mi in 5:21
1.00 mi in 5:26
1.00 mi in 5:06