Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, November 20, 2018
Time: 18:03
Distance: 5.27 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 167 Avg / 368 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 130 Avg / 238 Max

Laps

5.00 mi in 16:56
0.27 mi in 1:07