Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marc Milliron
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, November 20, 2018
Time: 22:54
Distance: 4.93 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.9 Avg / 19.1 Max
Power (Watts): 85 Avg / 203 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 170 Avg / 190 Max

Laps

4.42 mi in 19:10
0.51 mi in 3:44