Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hart
Team: Victoria Park Fitness (Westmount, Canada)
Date: Tuesday, November 20, 2018
Time: 36:26
Distance: 5.26 Miles
Laps: 5.3
Calories: 179
Speed (MPH): 8.7 Avg / 19.9 Max
Power (Watts): 58 Avg / 204 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 37 Avg / 99 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 6:39
1.00 mi in 4:45
0.26 mi in 9:37