Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Tuesday, November 20, 2018 |
Time: | 19:14 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 157 |
Speed (MPH): | 15.6 Avg / 17.5 Max |
Power (Watts): | 112 Avg / 155 Max |
Cadence (RPM): | 55 Avg / 67 Max |
Heartrate (BPM): | 103 Avg / 113 Max |