Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, November 20, 2018
Time: 18:04
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 106 Avg / 168 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 139 Avg / 149 Max

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