Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Myriam Velez
Team: Valencia College - Osceola (Kissimmee, FL)
Date: Tuesday, November 20, 2018
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.7 Avg / 21.8 Max
Power (Watts): 103 Avg / 348 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 161 Avg / 173 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.