Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, November 20, 2018
Time: 21:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 217
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 147 Avg / 258 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 181 Avg / 238 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:46
1.00 mi in 3:09
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:09