Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Utsick
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 20, 2018
Time: 1:23:30
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,425
Speed (MPH): 21.6 Avg / 27.4 Max
Power (Watts): 259 Avg / 485 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:45
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:47
1.00 mi in 2:47
1.00 mi in 2:47
1.00 mi in 2:47
1.00 mi in 2:44
1.00 mi in 2:46
1.00 mi in 2:43
1.00 mi in 2:42
1.00 mi in 2:42
1.00 mi in 2:44
1.00 mi in 2:37
1.00 mi in 2:44
1.00 mi in 2:41
1.00 mi in 2:40