Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, November 20, 2018
Time: 17:34
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 115 Avg / 216 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

3.37 mi in 13:26
0.63 mi in 4:08