| Rider: | jeremy ordough |
| Team: | Randy Herber (Maple Ridge, BC) |
| Date: | Tuesday, November 20, 2018 |
| Time: | 15:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 17.7 Avg / 30.9 Max |
| Power (Watts): | 268 Avg / 543 Max |
| Cadence (RPM): | 68 Avg / 110 Max |
| Heartrate (BPM): | 137 Avg / 185 Max |
Personal Best
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