Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Roger Mailler
Team: Andrew Jones (Tulsa, OK)
Date: Tuesday, November 20, 2018
Time: 30:36
Distance: 7.97 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 152 Avg / 406 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

6.98 mi in 26:18
0.99 mi in 4:18

Goal

30 Minutes