City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael McKenzie
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 20, 2018
Time: 34:48
Distance: 9.06 Miles
Laps: 2.0
Calories: 503
Speed (MPH): 15.6 Avg / 33.3 Max
Power (Watts): 216 Avg / 538 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

4.53 mi in 18:20
4.53 mi in 16:28