Rider: | ronald philmore |
Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
Date: | Wednesday, November 21, 2018 |
Time: | 16:39 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 154 |
Speed (MPH): | 15.9 Avg / 19.0 Max |
Power (Watts): | 131 Avg / 203 Max |
Cadence (RPM): | 49 Avg / 65 Max |
Heartrate (BPM): | 144 Avg / 155 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.