Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 21, 2018
Time: 36:47
Distance: 10.33 Miles
Laps: 10.3
Calories: 361
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 139 Avg / 228 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:18
0.33 mi in 1:40