Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Wednesday, November 21, 2018 |
Time: | 35:12 |
Distance: | 10.00 Miles |
Laps: | 2.0 |
Calories: | 406 |
Speed (MPH): | 17.0 Avg / 20.5 Max |
Power (Watts): | 168 Avg / 319 Max |
Cadence (RPM): | 49 Avg / 59 Max |
Heartrate (BPM): | 155 Avg / 170 Max |