Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Misty McDermott
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Wednesday, November 21, 2018
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 112 Avg / 155 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 186 Avg / 192 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:20