Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Dent
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, November 21, 2018
Time: 21:07
Distance: 5.77 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 165 Avg / 447 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

5.00 mi in 14:57
0.77 mi in 6:10