Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave O
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, November 21, 2018
Time: 25:06
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 18.8 Avg / 28.0 Max
Power (Watts): 230 Avg / 579 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 153 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.