Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Boyer
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Wednesday, November 21, 2018
Time: 32:24
Distance: 6.53 Miles
Laps: 6.5
Calories: 179
Speed (MPH): 12.1 Avg / 18.6 Max
Power (Watts): 69 Avg / 190 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:26
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:10
0.53 mi in 2:56