Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tim Murray
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, November 22, 2018
Time: 30:15
Distance: 7.23 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 121 Avg / 289 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

6.98 mi in 28:59
0.25 mi in 1:16