Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Keith Whitehead
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, November 22, 2018
Time: 30:34
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.4 Avg / 29.9 Max
Power (Watts): 176 Avg / 397 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 119 Avg / 127 Max

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