| Rider: | Es Murphy |
| Team: | Newtown Athletic Club (Newtown, PA) |
| Date: | Thursday, November 22, 2018 |
| Time: | 23:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 11.8 Avg / 33.8 Max |
| Power (Watts): | 142 Avg / 475 Max |
| Cadence (RPM): | 68 Avg / 110 Max |
| Heartrate (BPM): | 137 Avg / 158 Max |
Personal Best
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