| Rider: | John Holmquist |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Thursday, November 22, 2018 |
| Time: | 22:39 |
| Distance: | 4.4 Miles |
| Completed: | 99% |
| Calories: | 132 |
| Speed (MPH): | 11.8 Avg / 15.6 Max |
| Power (Watts): | 73 Avg / 228 Max |
| Cadence (RPM): | 60 Avg / 76 Max |
| Heartrate (BPM): | 111 Avg / 123 Max |
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