Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: James Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 22, 2018
Time: 56:10
Distance: 11.81 Miles
Completed:
Calories: 496
Speed (MPH): 12.6 Avg / 28.0 Max
Power (Watts): 123 Avg / 227 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 146 Avg / 160 Max

Goal

1 Completed Lap

Ghost

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